Best GNC performance supplements to add to your fitness routine for maximum gains

For those who are professional athletes, bodybuilders, or fitness enthusiasts, the one thing that’s always on top of their mind is to improve their performance. Of course, you can improve your strength and stamina with regular practice and workout. But the addition of proper performance supplements will prove to be a catalyst. 

Performance supplements are fitness supplements that have an amalgamation of multiple beneficial ingredients that boost your exercise performance and help you push through intense workout sessions. Some of the bestselling performance supplements have powerful blend of ingredients like caffeine and creatine monohydrate that reduce muscle soreness and fatigue. There are 3 main kinds of performance supplements – pre workout supplements, intra workout supplements, and post workout supplements. 

Add these 5 GNC performance supplements to your fitness routine for best results. 

1. GNC Pro Performance L-Glutamine

First on the list is the super popular GNC Pro Performance L-Glutamine. Push through your workouts and give them an edge with this supplement. Each serving provides 5 g of high quality L-glutamine. Some of the main benefits of including this performance supplement in your routine are – 

• Supports protein synthesis 
• Helps to maintain nitrogen balance in the body
• Boosts immunity 
• Reduces the chance of glutamine deficiency
• Helps with proper intestinal function 

If you are looking for the best quality L-Glutamine powder, then definitely check out GNC Pro Performance L-Glutamine. The formula is lactose free and gluten free, so even if you are lactose intolerant or have gluten allergy, then also you can consume this performance supplement. It is available as an unflavored powder, so you can easily mix it with your favorite beverage and get all the benefits. 

2. GNC PMD BCAA Powder 

BCAA supplements are one of the most loved performance supplements. They help in proper and sustained recovery after workouts and help build lean muscle mass. One of the best GNC BCAA supplements is GNC PMD BCAA Powder. BCAAs are helpful to accelerate recovery time, support lean muscle mass, improve athletic performance, and enhance endurance for better workouts. 

There are certain amino acids that your body cannot synthesize and they need to be obtained through diet or supplements. With GNC PMD BCAA you get all these amino acids. It has a special formulation of 2 powerful ingredients – HICA (Alpha-Hydroxyisocaproic Acid) to support lean muscle mass to help you train better and reduce soreness after workouts; KIC (Alpha Ketoisocaproate) to increase muscle cells recovery and reduce muscle damage after intense workouts. 

3. GNC Pro Performance L-Carnitine

We cannot miss L-Carnitine when talking about the best GNC performance supplements. It helps in converting fat into energy that can be used for muscular functions. When you shed off those extra kilos, your stamina becomes better and you can push a little harder through your workouts. GNC Pro Performance L-Carnitine boosts athletic performance and helps with weight loss as well. 

Each serving provides 500 mg of L-Carnitine which is helpful in weight loss, weight management, and to maintain lean muscle mass. As a dietary supplement, take one tablet daily on an empty stomach. It will improve your metabolism and help increase fat burning as well. 

4. GNC AMP Gold Series BCAA Advanced with vitamin B6

Looking for a GNC performance supplement that has the goodness of BCAAs and vitamins combined? GNC AMP Gold Series BCAA Advanced with vitamin B6 should be a great choice. BCAA supplements are beneficial performance supplements and provide support for intense workouts. 

It has the combination of 3 essential amino acids – leucine, iso-leucine, and valine that trigger protein production for muscle growth and repair; and 3 essential nutrients – L-glutamine, L-Citrulline, and Vitamin B6. The main benefits of this performance supplement are – 

• It is caffeine and creatine free 
• Improves recovery time 
• Helps sustain muscle strength
• Boosts immunity 
• Reduces post workout fatigue and muscle soreness 

Choose from 3 delicious flavors – orange, kiwi strawberry, and green apple. It is a versatile sports drink and can be had both pre and post workout.

5. GNC Pro Performance Creatine Monohydrate

It is a common misconception that creatine monohydrate supplements are only used when you want to bulk up. That’s not true. If you are looking for a premium quality performance supplements, then definitely check out GNC Pro Performance Creatine Monohydrate. The main benefits are – 

• creatine is converted into creatine phosphate in the body which helps fuel skeletal muscles
• promotes cellular hydration 
• supports immediate energy production for intense workouts 
• improves athletic and exercise performance

It is available as an unflavored powder, so you can easily add it to your favorite beverage and get all the benefits. It boosts muscular power in athletes and fitness enthusiasts to help them power through intense workouts. 

Buy all these GNC performance supplements directly from GNC India’s official website – www.guardian.in GNC is a brand that’s known for its quality and has been a world leader in wellness and fitness supplements for more than 85 years. 

Go through the wide range of GNC performance supplements and get in touch with your doctor and trainer to know which of these supplements will work best for you.